Lumenz Networks

Joan Borysenko

Dr. Joan Borysenko videos help you better understand healing, mindfulness, and stress. Joan Borysenko is an internationally distinguished pioneer in integrative medicine and a world-renowned expert in the mind/body connection. A licensed clinical psychologist, she is the author of 15 books. She is best known for her advice on how to conquer stress, mindfulness practices, and spiritual awareness.

Joan Borysenko Collection

Joan Borysenko
Released 1/16/13

Mindfulness Practices

Joan Borysenko
Released 1/16/13

Spiritual Awareness

Joan Borysenko
Released 1/16/13

Conquer Stress

Joan Borysenko
Released 1/16/13

Mindfulness Collection

Joan Borysenko
Released 1/16/13

Videos 1 - 40 of 40 See All →
# Title Topic Time Popularity Price
1

How can a little bit of guidance make a change to your life?

Mindfulness 08:14 1
2

Can you share an inspirational story from a personal experience?

Mindfulness 07:38 0
3

We love pets, is there any evidence that pets improve health and longevity?

Healing 04:07 0
4

How can faith and trust help cope with difficult situations?

Stress 09:09 1
5

How to find your center when life feels overwhelming?

Mindfulness 03:16 1
6

Do belly breathing exercises help a person calm down?

Stress 02:38 2
7

I get angry easily and am likely to say things I regret. Are there any suggestions on how to control emotions?

Mindfulness 03:49 0
8

What habits help with life change?

Mindfulness 02:58 0
9

How to foster your spiritual awareness and make life beautiful?

Mindfulness 02:34 0
10

Do you have suggestions on how to heal grief?

Healing 05:05 0
11

How do you know if you have a carbohydrate intolerance?

Mindfulness 04:18 0
12

Do life changes occur when you practice yoga?

Mindfulness 04:20 0
13

Can spiritual living help ease burnout and depression?

Mindfulness 03:58 1
14

How to create balance in your life?

Mindfulness 04:01 10
15

What is burnout inventory?

Stress 03:53 1 FREE
16

Setting priorities at work might not be what you think.

Stress 01:54 1
17

Why setting priorities is important to make time and well being?

Stress 02:15 2
18

I am not myself, how do I find myself?

Mindfulness 02:59 10
19

What is learned helplessness?

Mindfulness 03:34 0
20

Life work balance is elusive. I work hard, but my partner is a slacker. What can I do?

Stress 02:28 5
21

When you have burnout can one find positive energy?

Stress 04:23 1
22

How to be grateful?

Mindfulness 05:11 0
23

How can I do guided imagery to relax?

Mindfulness 02:05 3
24

What energy solutions can help give me a high energy level?

Stress 04:00 12
25

Does every illness have an 'illness meaning'?

Healing 04:53 0
26

How does one become present in life?

Stress 02:51 0
27

What is the first step for how to meditation for beginners?

Mindfulness 04:25 1
28

Can breathing exercises cause pain?

Healing 05:06 2
29

Does the ego reveals who I really am?

Mindfulness 03:27 0
30

Is hypnosis or hypnotic excercise changing beliefs?

Healing 05:07 1
31

How to become present to life? What can I do?

Mindfulness 02:41 0
32

Joan Borysenko's Biography

04:33 4 FREE
33

Is sitting meditation online a good relaxation technique to start with?

Mindfulness 04:43 0
34

Can I use Hoffman therapy to heal family legacies and find someone to love?

Healing 04:13 0
35

I have heard about cognitive reframing nlp. Isn't reframing just a form of avoiding the truth?

Stress 02:37 0
36

Why guilt is a good thing and shame is something different?

Stress 04:24 1
37

Is there a scientific way to tell if you are a pessimist or optimist?

Healing 06:40 0
38

When is it spiritual guidance or just wishful thinking?

Mindfulness 03:38 1
39

How can thought and control of emotions affect your body?

Healing 02:35 1
40

Why love heals and has such a positive affect on your body?

Healing 03:19 1